Anand has over 20 years experience as a group facilitator, meditation and movement teacher. He is a picture of wellbeing, happiness and vitality and walks his talk. Anand has developed his own unique gentle way of presenting life changing information, making his audiences feel at ease, and helping even the sceptic keep an open mind.
One blisteringly hot Saturday afternoon in December 2002, at the age of 41, I received a phone call from a man who wanted to buy a car I had for sale. I met the man, sold my car and in the process had a long conversation with him which was to forever change my life. He shared with me that he had healed himself naturally from cancer and claimed at least 97% of all disease could be healed naturally, without drugs or medical intervention and that 75% to 95% of all mental and emotional disturbances are caused by biochemical imbalances caused from poor dietary choices.
B.Psy (Hons), B.Eng, B. App Sci
Runi has over 13 years as a group facilitator and trainer. She brings with her a wealth of knowledge and experience through her own recovery from compulsive overeating, irritable bowel syndrome, skin conditions and fatigue. She is passionate about empowering others to transform their relationship with food.
My story with food began when I was 12. Like many teenagers I was concerned about my weight. I wasn't actually overweight; I just didn't like my body and thought I would be happier if I was slimmer. I found dieting quite easy. It was easy to control my calories and my will was strong enough to overcome any temptation. Dieting gave me a high and I loved it. I felt in control, more powerful and much more confident. People respected me and I loved the attention I received being thin and successful at losing weight. It seemed that dieting was the answer to all my prayers.